Tag Archives: anthocyanins

Blueberry Nectarine Crumble

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Tropical Storm Crumble?

Tropical Storm Erika

Tropical Storm Erika threatened to interfere with baking this weekend, but by Saturday morning she had weakened to a tropical wave.  So I fired up the galley oven and baked this yummy fruit crumble!

It’s a hard to beat  combination of blueberries and nectarines, but you could also use plums, blackberries, peaches, apricots, cherries.. you get the idea.

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Nectarines have a good amount of beta-carotene, plus a small though healthy amount of anti-oxidants. They’re also a healthy source of Continue reading Blueberry Nectarine Crumble