Well trumpets please, today is an important day!
It marks the 5-year anniversary of Bill’s “event.” He prefers “event” to heart attack, and says it was the whack upside the head he needed to realize it was time to up his game.
Five Years Ago Today …
Chugging along back then, Bill was overweight, struggling with uncontrolled blood pressure (though recently on BP medication), his cholesterol was somewhat elevated along with his LDL and triglycerides. Even though we thought we ate pretty good, and even though we exercised 2-3 times a week, his heart attack fired the warning shot. We had work to do!
We are SO fortunate to have been in the ER checking out the chest pain we hoped was heartburn because he had the heart attack right then and there! Blessfully resulting in no permanent damage to his heart. I’ve told this whole story here in: “The Beginning.”
We desperately wanted to know “CAN THIS BE FIXED? HOW?”
Continue reading Reversing Heart Disease and An Anniversary To Celebrate